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Starting your day with a low carb breakfast is an excellent way to ensure you stay in ketosis. Finding satisfying keto breakfast options that won’t break your carb bank can be a challenge, but we’ve got you covered with these delicious recipes under 10 net carbs! First on the list is a delicious low-carb breakfast sandwich, complete with eggs, bacon, and avocado. Start by toasting a slice of keto-friendly bread; we recommend using almond or coconut flour bread for the best results. Cook your bacon to crispy perfection and set it aside. In the same pan, fry up your eggs to your desired level of doneness. While your eggs are cooking, slice up some fresh avocado and sprinkle with a little salt and pepper. Once your eggs are ready, assemble the sandwich by layering on the bacon, avocado, and eggs. Looking for something sweet? Try out our recipe for keto blueberry muffins! These tender, fluffy muffins are bursting with berry flavor and come in at just 6.5 net carbs each. Start by preheating your oven and lining a muffin tin with paper liners. In a mixing bowl, whisk together almond flour, coconut flour, baking powder, and salt. In a separate bowl, beat together melted butter, eggs, vanilla extract, and stevia. Pour the wet ingredients into the dry and stir until combined. Gently fold in fresh blueberries, being careful not to break them open. Divide the batter evenly between the muffin cups and bake until golden brown. If you’re someone who prefers a savory breakfast, give our keto breakfast casserole a try. This delicious dish is perfect for meal prepping and can even be frozen for later use. Start by browning ground breakfast sausage in a skillet, then transfer it to a casserole dish. In the same skillet, sauté sliced mushrooms, diced onions, and minced garlic until tender. Add the veggies to the casserole dish, along with shredded cheddar cheese and beaten eggs. Mix everything together well and bake until the eggs are set. We hope these recipes have inspired you to get creative with your low carb breakfasts! Remember, staying in ketosis doesn’t have to mean sacrificing flavor or satisfaction. With a little creativity, you can enjoy delicious and nutritious meals every day.

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