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If you are looking for a quick and easy dinner option that is also healthy and delicious, look no further than keto keema cauliflower curry! Made in just 15 minutes, this recipe from LowCarbingAsian will satisfy your taste buds and your diet requirements.

Ingredients:

  • 1/2 lb ground meat (beef, pork, or lamb)
  • 1/2 head cauliflower, riced
  • 1/2 onion, chopped
  • 1/2 cup tomato sauce
  • 1 tbsp curry powder
  • 1 tsp garam masala
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 1 tbsp oil for cooking

Instructions:

  1. In a large skillet, heat the oil over medium heat.
  2. Add the ground meat and cook until browned, breaking into small pieces as you go.
  3. Stir in the onion and cook until softened.
  4. Add the cauliflower rice and stir to combine.
  5. Add the tomato sauce, curry powder, garam masala, cumin, turmeric, chili powder, salt, and pepper.
  6. Stir everything together until well combined and heated through.

For a twist on this classic recipe, try Japanese beef curry with cauliflower rice. This recipe, found on Reddit, combines the comforting flavors of curry with the health benefits of cauliflower rice for a meal that is both satisfying and good for you.

Ingredients:

  • 1 lb beef stew meat, cut into bite-sized pieces
  • 1/2 onion, diced
  • 1 carrot, diced
  • 1 potato, peeled and diced
  • 1/2 cup frozen peas
  • 1 tbsp curry powder
  • 1 tbsp flour
  • 1 tbsp butter
  • 2 cups beef broth
  • Salt and pepper to taste
  • Cauliflower rice for serving

Instructions:

  1. In a large pot, melt the butter over medium-high heat.
  2. Add the beef and cook until browned on all sides.
  3. Add the onion, carrot, and potato and cook until the vegetables are softened.
  4. Sprinkle the flour and curry powder over the meat and vegetables and stir everything together.
  5. Pour in the beef broth and stir everything together until well combined.
  6. Bring the mixture to a boil, then reduce the heat to medium-low and simmer for about 30 minutes, stirring occasionally.
  7. Add the frozen peas and cook for another 2-3 minutes, just until they are heated through.
  8. Serve over cauliflower rice and enjoy!

Both of these delicious recipes are perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen but still want to eat a healthy, tasty meal. Try them both and see which one becomes a new favorite in your household!

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